2 Unknown YOU ARE WHAT YOU THINK A lot of people say they have life all figured out, they know exactly who they are and who they want to be. Well, I say, good for... 2 Comments 2 Unknown BEST EXERCISES FOR WEIGHT LOSS In my previous post, I talked about the importance of exercising and how they are great for physical and mental health. In this post... 2 Comments 0 Unknown EXERCISE: WHY YOU SHOULD GET MOVING Most mornings when I go jogging/ walking, I always get curious stares from people. A neighbour even confronted me and asked why I... 0 Comments Newer Posts Older Posts Home Popular Posts Categories featured fitness Health style Search This Blog Blog Archive ► 2019 (2) ► February (1) ► January (1) ▼ 2018 (15) ► August (1) ► July (2) ► May (1) ► April (4) ▼ March (7) YOU ARE WHAT YOU THINK BEST EXERCISES FOR WEIGHT LOSS EXERCISE: WHY YOU SHOULD GET MOVING SAY NO TO THAT SUGAR! COMPLETE BODY HEALTH CHECK UP DON'T FORGET TO BREATHE WELCOME